A-list body secrets: how to get legs like Naomi Watts
Princess Diana was famous for her toned legs, and Naomi Watts, who is playing Diana in a film about her life, matches up in that department.
She has been spotted in New York out-running her partner, the actor Liev Schreiber.
The 43-year-old mother of two does regular Pilates, weights and strength exercises with a trainer.
TRY THIS: The Inverted Flyer is great for thighs and buttocks.
Stand with feet hip-width apart and stomach pulled in.
Hang arms by your sides.
Keeping your right foot on the ground, raise your left knee to hip height.
Bend forward from hips and extend right arm forward.
Straighten left leg back.
Keep your hips level and hold for five seconds.
Keep abdominal muscles tight as you return to standing.
Repeat eight times on each side.
SOURCE: Daily Mail
whatsonsanya.com does not necessarily endorse their views or the accuracy of their content. For copyright infringement issues please contact firstname.lastname@example.org