We reveal how to get the enviable physiques of the stars. This week,  Julia Roberts’s tummy.
At 43, Julia Roberts displayed a pancake-flat stomach on a beach in Hawaii recently. So how does the mother of three maintain her enviable midriff?
According to her personal trainer, Kathy Kaehler, Roberts spends much of her time working out in the pool, where she aqua-jogs at different speeds while wearing a flotation belt.
 
In the gym, she does step aerobics for all-over fat-burning and performs plenty of plank moves and bicycle crunches to tone her stomach.
 
 
Julia Roberts spends much of her time working out in the pool, where she aqua-jogs at different speeds while wearing a flotation belt
 
TRY THIS: The bicycle crunch strengthens the muscles in the abdominal area. Lie on your back with knees bent and feet flat on the floor. Place your hands lightly behind your head.
 
Lift your feet off the ground and bring your right elbow over to your left knee, then your left elbow over to your right knee while ‘pedalling’ your legs in a smooth and controlled movement.
 
Fully extend your legs. Repeat the move 12 to 15 times.
 
SOURCE: dailymail.co.uk
 
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